• Holistic and customized wellbeing to nurture your workforce

    The best employee mental health and wellbeing program in Africa

    Learn more

Trusted by employers in Africa:

Improve the wellbeing of your people and the resilience of your business.

Our integrative mental health and wellbeing interventions provide your employees with the support they need in all aspects of their lives, helping them function at their fullest. A happy, engaged employee is a productive employee. We offer a full spectrum of mental health support, based on global best practices, and grounded in science, to reduce emotional distress, improve communication and teamwork, and enhance the skills needed to promote mental wellbeing: mindfulness, self-care, stress management, and communication skills.

Awareness, Promotion, Prevention

Awareness, Promotion, Prevention

  • Screening for common mental disorders
  • Awareness and prevention workshops
  • Wellness classes
  • Training for managers and employees
  • Self-care resource database
  • Effective Treatment

    Effective Treatment

  • Onsite counseling and therapy
  • Online (video) counseling and therapy
  • Coaching via messaging with a therapist
  • Confidential and simple online bookings
  • Next-day appointments
  • Wellbeing Culture at Work

    Wellbeing Culture at Work

  • Annual wellbeing audit
  • Team building activities
  • Mental health training (leaders and managers)
  • Creation & facilitation of a wellbeing committee
  • Impact monitoring and reporting
  • Hear directly from mHub clients:


    “Before working with mHub, our approach to employee wellbeing was much more piecemeal; we made efforts to uplift our team members and reacted as needed rather than working proactively with our staff.

    This approach was not ideal in terms of effectiveness or sustainability, and required significant time and effort from leaders in the organization.

    We feel so fortunate to have connected with mHub at the time when our organization most needed an experienced provider capable of offering a comprehensive and affordable workplace wellbeing program with sustainable, evidence-based solutions that apply in an East African context.

    The team has made mental health much more accessible to all members of our organization, supporting our wellbeing both immediately and in the long term.”

    Jen Weidman
    Manager of Organizational Excellence
    Spark MicroGrants

    Some facts:

    20%: The percentage of adults reporting a mental illness every year.

    36: The workdays lost every year by a person suffering from depression.

    30-60%: The percentage of absence from work that is stress-related.

    69%: The percentage of employees who say that their managers have a greater impact on their mental health than doctors or therapists.

    6%: The cost that employers incur for mental health reasons as a percentage of overall average salary.

    $2-4: The return-on-investment for every dollar spent on evidence-based prevention and early intervention.


    Sources: American Heart Association (2019), Deloitte (2019), Forbes (2023), Harvard Business Review (2021), Harvard Medical School (2010), McKinsey (2020), World Federation for Mental Health (2022), World Health Organization (2022)



    “The cost of doing nothing is higher than investing in effective and sustainable solutions.”

    We’re on a mission to transform mental health and wellbeing at the workplace in Africa and to help as many employees as possible to learn how to become more resilient and productive.


    Francoise Uzamukunda
    Director, mHub Rwanda

    Become a healthier, happier workplace!


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