3. Individual coaching, counseling, therapy, and screening

mHub provides a confidential, safe, and professional space for individuals looking to book counseling or coaching appointments. Sessions are available in-person at the mHub clinic in Kigali. Alternatively, we regularly offer counseling online via either Zoom or Microsoft Teams. Available languages include English, French, Kinyarwanda, and Swahili. Screening for common mental disorders such as depression and anxiety is available on our online platform and is fully confidential. In 21 simple questions, it explores one’s current wellbeing when it comes to depression, anxiety, and stress. After completion (it only takes 10 minutes), an mHub counselor will evaluate the individual results and send you a fully confidential message, explaining the scores and, if applicable, offering ideas and tools for how to improve individual wellbeing.